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The First Six Weeks
A gentle guide to your body, your feelings, and your fourth trimester The first six weeks are their own strange season. Your body is healing from something enormous, your feelings are doing things you didn't sign up for, and time has stopped meaning anything at all. This guide walks you through it plainly. What's normal in your recovery and what deserves a phone call. What the bleeding actually does, week by week. The feelings nobody warns you about, and how to tell the baby blues from something that needs support. How to eat, rest, and let people help without feeling like you're failing at something. Not a bounce-back plan. A soft place to land, and a hand to hold at 2am. This book is about you, not the baby. That's the point. Written to be read in an afternoon, or one page at a time during a 2am feed. What's inside: The first 48 hours home How your body heals, week by week Bleeding, stitches, and what's normal The feelings nobody warns you about Baby blues, or something more Feeding your body while you feed your baby Letting people help A gentle check-in at six weeks
$16.99
The Newborn Sleep Guide
What's normal, what helps, and how to get through the first sixteen weeks. If you've landed here on no sleep, convinced everyone else's baby sleeps and yours is broken, put that thought down. Yours is normal. Instead of selling you a system, this guide explains what newborn sleep actually is. Why they wake so often, why they only settle on you, why they wake the second you put them down, and what genuinely helps. You'll learn to catch tired signs before the overtired cry, build a wind-down you can do half-asleep at 3am, and gently untangle day-night confusion. There's no schedule in these pages, and that's deliberate. Newborns don't read schedules, and being handed one you can't meet is a fast route to feeling like a failure at something that was never achievable. Safe sleep guidance sits at the front, where it belongs. And there's a whole chapter on looking after the sleep-deprived you, because none of this works if you're running on empty. What's inside: The first two weeks (and why sleep looks like nothing yet) How newborn sleep actually works Reading tired signs before the overtired cry A wind-down you can do half-asleep Day and night confusion, gently undone The catnap, the cluster, and other normal chaos Looking after the sleep-deprived you When to stop worrying, and when to ask
$16.99
First Foods, Made Simple
Starting solids is exciting until it's four browser tabs and a baby who won't open their mouth. Somewhere in the last decade, feeding a baby their first meal turned into a subject with camps, rules, and strong opinions delivered by strangers. This guide skips all that and gives you the parts that matter. When your baby is genuinely ready, and the signs people mistake for readiness. Why iron is the reason six months matters, and what to offer first. How to tell gagging from choking, which is the single thing that turns first meals from frightening into enjoyable. How to introduce allergens confidently, following current Australian guidance rather than the advice your relatives remember. And how to get to family meals without turning the table into a battleground. Purées, baby-led weaning, or a bit of both. All of them work. The method matters far less than the atmosphere. Includes current safety guidance on choking hazards, food preparation, and allergen introduction. What's inside: Is your baby actually ready? Your first week, one day at a time Iron first, and what to offer early Gagging is not choking Purées, baby-led weaning, or both Allergens, introduced calmly Mess, refusal, and other normal things Family meals, and when to ask for help
$16.99
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