Postpartum · For you
The First Six Weeks
A gentle guide to your body, your feelings, and your fourth trimester.
Loading reviews…
- Digital download
- Read in an afternoon
$16.99
- 30-day money-back guarantee
- Secure checkout
- Instant PDF download
Delivered to your inbox minutes after checkout. Nothing ships. Read it on any device, or print it, it's yours to keep.
- Read anywhere. Phone, tablet, e-reader, or printed at home.
- Yours forever. The download link never expires.
- Mothers love our guides. Written with warmth, read by thousands.
Bundle & save 40%
Add a second guide and take 40% off it.
Most mothers pair two guides, pick one below and the discount is applied for you.
Questions mothers ask
Everyone prepared you for the birth. This is for everything after it.
A gentle guide to your body, your feelings, and your fourth trimester
The first six weeks are their own strange season. Your body is healing from something enormous, your feelings are doing things you didn't sign up for, and time has stopped meaning anything at all.
This guide walks you through it plainly. What's normal in your recovery and what deserves a phone call. What the bleeding actually does, week by week. The feelings nobody warns you about, and how to tell the baby blues from something that needs support. How to eat, rest, and let people help without feeling like you're failing at something.
Not a bounce-back plan. A soft place to land, and a hand to hold at 2am.
This book is about you, not the baby. That's the point.
Written to be read in an afternoon, or one page at a time during a 2am feed.
“I read it in one sitting while my baby napped. It felt like a friend sitting beside me.”
A
What's inside
- 01The first 48 hours home
- 02How your body heals, week by week
- 03Bleeding, stitches, and what's normal
- 04The feelings nobody warns you about
- 05Baby blues, or something more
- 06Feeding your body while you feed your baby
- 07Letting people help
- 08A gentle check-in at six weeks
Look inside
From Chapter One · The first 48 hours home
Nobody tells you how loud the quiet is.
You've been somewhere bright and busy, with people checking on you every few hours. Then a door closes and it's just the three of you, or the two of you, and a silence that feels enormous. This is normal. The adrenaline that carried you through the birth is leaving, and in its place is something softer and stranger…
Send me the free chapterFormat & delivery
PDF format. Read on any phone, tablet, laptop, or e-reader, or print it at home. Your download link arrives by email within minutes of checkout and never expires.
Reader Reviews
What mothers are saying
Loading reviews…
The First Six Weeks$16.99